Welcome to Real Changes for Life. I imagine that there are a couple of reasons you might have found this site, one is just curiosity and another might be that you have been looking for an answer to some long term stress related illness that you have suffered with for years and this is the last resort! Well what I can say is this. I suffered for more than 30 years with addictions and all the mental health and physical illnesses that accompany that way of life. I almost died a couple of times and there were times when I would have welcomed it. That is a million miles from where I am today and I owe it not least of all to the techniques I use today with my clients and myself. Life can still be stressful but I have my maintenance tools. Everything I speak about and use are what worked for me on my journey and although there are no guarantees, I believe in what I do and I see the results.

Science has proved that long term stress causes 90% of all illnesses and that includes heart disease and cancers. There is an undeniable connection between unresolved Trauma and chronic stress in the body that leads to all sorts of health issues not least to mention Addiction. This was highlighted by the ACE Study, maybe the biggest research study ever to be done on this subject. If 

My name is Trevor and I am a Energy Psychologist. Which essentially means that some of the techniques I am qualified in are a combination of traditional ancient Chinese medicine and modern day psychology. This combination consists of the 5000 year old Chinese understanding of the bodies energy pathways (Meridians) and how thoughts and beliefs

effect us (Mind) The mind body connection is a primary consideration in Energy Psychology work.

Although I use a number of techniques,main technique that I use in my practice is Emotional Freedom Technique (EFT) and although these techniques are classed as alternative therapies they are fast becoming mainstream as the supporting research grows. There are now over 100 research studies, review articles and meta analysis published in professional peer reviewed journals and not only is Energy Psychology evidence based it is also in the top 10% in terms of research on psychotherapy modalities (Research papers)


If your life has become a cycle of doing the same things and getting the same results and you are looking for a way to change that, then you will need to do something differently. Maybe Real Changes For Life can help you with that. It is a drug free, non-invasive therapy that is capable of changing lives. 


If you want to know more then please don't hesitate to call us on

07919 484678 or email We offer an opportunity for you to have a free no obligation phone consultation.

You have nothing to lose but your pain.



Trevor & Cindy Tacey

Real Changes for Life Newark Trevor Tacey

 "Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body.

Conversely physicians treat the body with no regard to the mind or the emotions.

But the body and mind are not separate and we cannot treat one without the other."

                           Candice Pert PhD

Click here to buy Trevor's book CHASING DRAGONS & BUTTERFLIES on Amazon and to read more of the 5* reviews!

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