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LEARN HOW TO LIVE LIFES ADVENTURE AGAIN

January 30, 2020

Emotional Freedom Technique (EFT) is self-help in a new way – it is not about ideas, theories or positive thinking, rather it is a simple, easy-to-learn practical tool that really works.

By focusing your mind on problem areas while applying pressure with your fingertips...

January 17, 2020

Becoming a chameleon and numbing out are two ways of coping with feelings we don’t want to confront but will keep us from ever finding resolution or peace in our lives.

I was speaking to someone a couple of days ago who reminded me of myself and I started to look at way...

August 24, 2019

I love stories and I believe they are an important part of life’s learning but before I digress let’s have a look at this story. I don’t know where I heard it but I have an idea it was a tape recording of someone sharing about their life. Anyway hopefully I will rememb...

August 1, 2019

I try to write in a way that gives hope and shows that every feeling and every way of being is subject to change. I have learned that we are surrounded by a sea of energy that flows around us and through us, we are energetic beings with an innate ability to heal oursel...

June 24, 2019

Morning people. I am sat here this morning feeling really grateful for this day. I am sat at my computer in the dining room at the back of the house. The sun is shining and I can hear the waterfall that runs into the koi carp pond on the patio. Life is good when I woke...