Emotional Freedom Technique and Matrix Reimprinting
Matrix Reimprinting is not a separate technique to EFT, it uses EFT to reach deeper levels.
We know that the subconscious mind is running 95% of our lives and our memories, images and beliefs are stored there and account for our daily behaviours, activities and habits. If what we learned in our formative years, was based on fear then those negative programmes downloaded from the environment we grew up in, will be stored in our subconscious and until we find a way to change or eliminate them they will continue to work in the background of our lives, sabotaging our ability to reach our hopes and dreams and trap us in our self-destructive addictions and behaviours.
We were only born with two fears, the fear of loud noises and the fear of falling, everything else was learned. Now some of the fears we learned are important to our survival, such as not stepping in front of a bus, but a lot are destructive and limiting.
"ALL NEGATIVE EMOTIONS ARE A DISRUPTION IN THE BODY'S ENERGY SYSTEM" GARY CRAIG (EFT FOUNDER)
With all the determination and will in the world we cannot change these negative programmes with the conscious mind, because the unconscious mind is just too powerful, in fact it is a thousand times more powerful! To add to the problem between the years of 0-6 years our minds have not developed enough to decipher what it needs to store and what to discard. This is where the first programmes are formed. At this time we are merely acting as a massive tape recorder collecting information from the environment. We cannot override the negative programmes with say positive affirmations, because it is just a tape recording. What is needed is a way of deleting the negative programmes and recording new healthy supportive programmes in their place.
And this is exactly where E.F.T. together with Matrix Reimprinting is able to do this and it does it very well! It gives us an opportunity to free ourselves from the Known and Unknown fears of the past. Yes we are not always aware of what is causing problems in our lives but it will show up in our behaviors and level of happiness.
We all have choices in life and if we do what we have always done, we will get what we have always got and on top of that we will always feel the way we have always felt! We Know deep down that we need change but trying new things can be a little scary.
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